Keto Diet: Ketogenic Diet for Beginners Build A 30 Day Ketogenic Diet Plan
Build A full 30 Day Ketogenic Diet Plan Change Your Life Today!
Low-carb and high fat seems like two extremes, but it is the magic formula that can balance out the fat levels in your body and also help you lose weight.
So, what exactly is the meaning of the word â€œketogenic?â€ When you up your fat intake while reducing the carbohydrates in your meals, your body switches into a state called, â€œketosis,â€ meaning instead of burning glucose, your body is burning fats.
Now this is exactly what you need in order to shed off those excess pounds. The ketogenic diet has been used for about a century to treat seizures.
Although itâ€™s unclear as to how the ketogenic diet exactly helps in curing the seizure, but it is known to work wonders for epilepsy patients.
Say â€˜helloâ€™ to the Keto Diet.
Here Is A Preview Of What You’ll Learn…
â€¢ Learn what is Ketogenic Diet
â€¢ What are the major benefits of Ketogenic diet
â€¢ Who Ketogenic Diet Helps in weight loss
â€¢ How Ketogenic Diet Helps people suffering from type 2 diabetes
â€¢ A full 30 Day Meal Plan
â€¢ What You Can And Can’t Eat On The Keto Diet
â€¢ Chicken and bacon Recipes
â€¢ And much, much more!
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