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Rebel Fitness Guide

📚 Rebel Fitness Guide
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Welcome soldier,

There’s a war brewing…We are up against an adversary that is
stronger and more powerful than anything we have ever seen before. We are facing a vitually invincible army of obesity, heart disease, shorter lifespan, no energy, and unattractiveness (boooooo ugly!). With today’s average lifestyle and food choices, everything is set up for us men and women to fail. It’s no surprise then that two-thirds of the United States is overweight, half of whom are considered obese.

There have been incredible scientific breakthroughs, more low fat meals, “healthy choice” options, and technological advancements than ever before, and yet people continue to grow larger and waistlines continue to expand.

Obviously something isn’t working, and few people are doing anything to fix it.