Alright soldier, you’ve read through the Rebel Diet Guide, you’ve cleared all the junk food out of your house, and you’re ready to start eating better!
The only problem is, you walk into a grocery store, and you still have no freaking clue on what to buy! Ruh roh, Shaggy. After all, if you can’t buy frozen pizzas anymore, and fast food from the drive-through window isn’t going to cut it, then what ARE you supposed to eat?
Fortunately, us rebels stick together, and I’m here to help you put together a battle plan that will have you in and out of that supermarket in record time with healthy foods that help take you closer to your goal of being more awesome.
By the end of this guide you’ll learn how to properly read a nutrition label, devise a solid battle plan for every time you go shopping, build a kitchen cooking starter kit, and create a few decent meals that don’t require much effort.